Calming the Inner Critic – Half Day Workshop via Zoom

Calming the Inner Critic

Date: New date coming soon

Calming the Inner Critic – Half Day Workshop

Online Live via Zoom – counts as 4 hours CPD

5:30pm – 8:30pm

If you have any questions, please call Margaret on 07960 788093 or email: info@goldleaftraining.com

Enhance Your Therapeutic Practice: Compassion and the Inner Critic

Are you a therapist seeking to deepen your practice and offer clients effective tools for transformation? This course delves into the science of self-compassion and provides strategies for managing the inner critic.

Course Highlights:

  • Grounded in research: Explore the latest studies on self-compassion and its impact on mental well-being
  • Evidence-based strategies: Expand your therapeutic toolkit with practical techniques
  • Expert Guidance: Learn from Julie Hurst, a leading professional with extensive experience in compassion research and training

What you’ll gain:

  • Understand the science: Learn about the evolutionary origins of compassion, the latest neuroscience and the connection between the inner critic and mental health challenges
  • Practical tools: Gain versatile strategies and practical exercises to guide clients (and yourself) in developing self-compassion and managing the inner critic
  • Applicable to all: Whether you work with adults or children, these techniques can be tailored to a variety of therapeutic settings
  • Improved outcomes: Address the root of self-criticism to empower clients and foster positive change

Why this matters for therapists:

  • Self-criticism is a common barrier to well-being and can undermine therapeutic progress.
  • Self-compassion provides a powerful antidote to self-criticism and promotes resilience and emotional healing.
  • By developing these skills, you can better support your clients in cultivating self-acceptance and achieving their goals.

Join us to enhance your practice and empower your clients with the transformative power of self-compassion.

Juile Hurst

About your Tutor: Julie Hurst

Julie Hurst holds an MSc in Positive Psychology and is a graduate member of the British Psychological Society. She is currently undertaking a PhD in compassion practices and the well-being and resilience of children. Her working life is divided between training on wellbeing and resilience in schools and major companies and a private practice where she works with adults and children.

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